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this will@help you release lesser stress hormones #yoga #hollywood

There are more than one way to release stress and tention from your body besides doing yoga! Swimming is a really good one, do you know any other physical exercises you can do to relax Let me know

fitness is everything

waiting for you #usa #us #reels #explore

and that’s on TWO WHOLE YEARS of anorexia recovery special shoutout to @nourishingmindsnutrition for all the help & healing @victoriamyers_ has helped me with during this last year
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