⁣in case you didn’t know, i did a lot just to live this lifestyle

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⁣the clamshell stretch is perfect to do after working or studying for long hours! #flexible #bendy #yogapractice #shoulderstretch #backstretch #yogaeveryday

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⁣what did u notice first#usa #us #reels #explore

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⁣There are more than one way to release stress and tention from your body besides doing yoga! Swimming is a really good one, do you know any other physical exercises you can do to relax Let me know

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⁣Daily workout reminder #explore #discover #reels #workout #yoga #yogainstructor

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⁣⁣4dtyCN-Ho4wwUGnWUVOrjD09nRmPU6KHN0mvlxk⁣

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