⁣the clamshell stretch is perfect to do after working or studying for long hours! #flexible #bendy #yogapractice #shoulderstretch #backstretch #yogaeveryday

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⁣Me and my co-writer…aka MEEEEEEEEEE… Yes I am dressed like I live in the Middle Ages, it’s all relevant to the fantasy book I am writing

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⁣Morning stretch -p

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do like and subscribe

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fitness is everything

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⁣Vibes @indicaflower_ @mrlucky

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