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This yoga practice opens your hips and releases deep tension
fitness is everything
o_@angela.danii_
There are more than one way to release stress and tention from your body besides doing yoga! Swimming is a really good one, do you know any other physical exercises you can do to relax Let me know
Taking a long and wild shower after today's session #yogainstructor
Hints to my novel in the books on my bed…
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