⁣hip opening yoga flow! #yogareels #texas #houston #streaching

⁣training should be a pleasure #explorepage #texas #houston #reels #yoga

⁣⁣don't forget to finish your yoga session by stretching your hamstrings #explorepage #texas #houston #reels #yoga

⁣the clamshell stretch is perfect to do after working or studying for long hours! #flexible #bendy #yogapractice #shoulderstretch #backstretch #yogaeveryday

⁣Taking a long and wild shower after today's session #yogainstructor

⁣There are more than one way to release stress and tention from your body besides doing yoga! Swimming is a really good one, do you know any other physical exercises you can do to relax Let me know

⁣The deeper you lean into it, the better it is on your back #yogatips

⁣Daily workout reminder #explore #discover #reels #workout #yoga #yogainstructor

⁣Dedicated to those who notice the details

⁣This yoga practice opens your hips and releases deep tension

⁣People ask me why I do yoga with my windows open without knowing about my 45y-o neighbor who lives next door

⁣Posture helps your body and breathing work together

⁣lifting my mood and my glutes at the same time

⁣An amazing stretching exercise you must try #yoga

⁣this will@help you release lesser stress hormones #yoga #hollywood